Read Adam Heller‘s answer to Is hyperextension back exercise good to do if I have a bulging disc on my
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05Oct
What exercises can I do to keep me fit, if I have lower back pain due to a bulging disc?
Read Adam Heller‘s answer to What exercises can I do to keep me fit, if I have lower back pain
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05Oct
What exercise routines do you recommend for people with chronic back pain?
Read Adam Heller‘s answer to What exercise routines do you recommend for people with chronic back pain? on Quora
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05Oct
Are yoga, pilates, or some other sports best for back pain?
Read Adam Heller‘s answer to Are yoga, pilates, or some other sports best for back pain? on Quora
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