Read Adam Heller‘s answer to Which is the best type of bed & mattress to avoid lower back (lumbar) pain?
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05Oct
What are some good exercises, if any, to ease back pain?
Read Adam Heller‘s answer to What are some good exercises, if any, to ease back pain? on Quora
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05Oct
How is it possible to cure disk bulging and nerve compression in the L5 and L6 region? How does the spine go back to its original position?
Read Adam Heller‘s answer to How is it possible to cure disk bulging and nerve compression in the L5 and
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04Oct
What can I do to reduce pain in the spine if it’s been 2 years since the surgery?
Read Adam Heller‘s answer to What can I do to reduce pain in the spine if it’s been 2 years
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