Quora Answers
What is a good exercise program for someone with degenerative disc disease?
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Do Chiropractors really try to fix the root cause of your back pain, or just relieve the symptoms enough to keep you coming back and paying for more visits?
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Can you live with chronic pain?
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Can running relieve the pain from a spinal disc herniation?
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How do you treat TMJ?
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Does weed relieve pain?
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What can I do to ease, lower back, pain naturally?
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Do people recover completely from Cervical Spondolysis?What are the things I can do to recover from it?
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What is the worst case scenario for a 25 year old suffering from sciatica?
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Does a herniated disk ever truly heal? Does it return to the state it was prior to herniating with no inner gunk pushing against the nerve?
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Do you have low back pain that is not getting better? If so, what have you done about it? Has it worked?
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How can using an inversion table help with lower back pain?
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What is the best way to eliminate lower back pain with intense exercises?
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How can using an inversion table help with lower back pain?
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Almost every night I wake up at night with severe back pain. After I sit up on my bed or have a little walk, pain goes away. What can be the reason and how can I stop the pain?
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What’s a good stretch, yoga position or posture to relieve intense sciatica?
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What are the common causes of Lower Back Pain?
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Have you ever gone through a minimally invasive Lumbar micro endoscopic discectomy? Would it be something I should go for? I have slight bulging disc issue that has been irritating my nerve for 20 years.
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What are the common causes of lower back pain and how do I alleviate the pain?
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What can I do to reduce pain in the spine if it’s been 2 years since the surgery?
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Do you have a treatment for a C3 C4 disc bulge?
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What herbal medicine is good for cervical spine pain and herniated discs?
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What treatment options are there for Degenerative Disc Disease besides spinal fusion surgery? (I don’t want to just take pain pills, or shots every month, forever).
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How long did it take to get a handle on coping with chronic pain without medication? What helped you the most?
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Can Rolfing really heal your back pain?
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What is the best tablet for body pain?
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Why are chronic pain patients so often forgotten in the opioid crisis discussion?
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For a lumbar spine L4-L5 disc bulge, what medication is the best treatment?
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How bad can lower back pain get when you have degenerative discs?
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What are some things you wish people understood about your chronic pain?
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I’ve had chronic pain in my right arm for over 6 years, and no doctor can diagnose what’s wrong. What can I do?
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What can I expect to happen being diagnosed with spinal stenosis in my upper vertebrae, more specifically from a pinched nerve on the right side?
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What’s a good remedy for upper back pain?
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How can we treat a posterior disc bulge?
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Is the CBD oil good for herniated disc nerve pain? Is it all the same? Are the online versions any good?
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Can lower back pain be triggered by emotions? How do you process it?
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What can I do about my back pain? I have degenerative disc disease in L3-5 and 2 herniated discs in mid back. Please help. I’m about to give up. All the pain meds and cortisone shots don’t help.
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How likely is chronic back pain caused by herniated disc if I’ve never had sciatic symptoms?
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How is it possible to cure disk bulging and nerve compression in the L5 and L6 region? How does the spine go back to its original position?
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Are bulging discs incurable?
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How do you stop lower back pain after a microdiscectomy?
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I’m a 38 year old runner and triathlete who is two months into treatment for a severely herniated disk at L5-S1. Has anyone else returned to physical activity from a similar back injury? What was the time frame? Did your back pain completely go away?
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My herniated disc was confirmed by an MRI and I received physical therapy. Are there no benefits in doing abdominal exercises?
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What is the best coir mattress or spring? I have lower back pain.
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How much pain would I be in with a full blown herniated disk? I hurt my back recently from weightlifting and have sciatica. It is mild and I’ve had it for a few months. I’m thinking this is due to a herniated disk, but I would be in more pain, right?
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If I have a bulging disc that is pressed against my nerve, and I feel pain in my lower back, is the pain caused by my emotions or by the nerve being pinched?
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Does sciatica pain in S1 always mean there is a ruptured or herniated disc problem?
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How useful are chiropractors for treating lower back pain, especially herniated discs?
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Does an inversion machine help spinal stenosis?
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Are yoga, pilates, or some other sports best for back pain?
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When you have back pain, or other types of pain, under what conditions do you use ice? In what conditions do you use heat?
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Is a microdiscectomy a permanent treatment for disc prolapse?
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How does acupuncture give effects on low back pain? Should I give it a try on it since I have a severe low back pain?
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What is the best way to strengthen my lower back after suffering from a herniated disc?
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Why am I waking up with back pain when I am only 29 and why does the pain go away later in the day?
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Are there any successful entrepreneurs with chronic pain that maybe started their business with chronic pain?
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Are there any successful entrepreneurs with chronic pain that maybe started their business with chronic pain?
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Can acupuncture completely heal a herniated/bulged disc?
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How effective is acupuncture for back pain?
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How important is it to be certified in techniques that set me apart?
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What kind of doctor should I see for neck and hand pain?
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If you’ve got chronic pain, what’s your biggest challenge/frustration?
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What is the best medication for severe lower back pain?
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What is the best thing to do with sciatica pain, and how could I relieve it?
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What is the permanent cure or solution for cervical spondylosis?
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How can you stop or slow down your chronic pain without medication?
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How big is the online coaching market?
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What is the best couch to buy for bad backs?
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How long does sciatica last?
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How often should one do swimming for it to be effective in alleviating lower back pain?
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What does it mean when one who feels pain says, “it is sharp”? What is its difference with “intense” and “dull” pains?
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What’s hydrotherapy? Could it be useful for my chronic pain?
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How can I cure back pain? My father has constantly been going to the doctor and they always take an X-ray and give him medicine. His pain is constantly increasing. Is there any solution to this?
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Will a soft collar help with neck and shoulder pain?
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What are some alternative comfortable chairs that are great for watching TV or working on a laptop without back-pain?
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What painkiller tablets should I use for sciatica nerve pain?
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Do you wake up with lower back pain that makes you feel so stiff you can hardly bend to put your shoes on? If so, what is the cause?
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Why does the sciatica cause knee pain?
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Would you consider an ice bath to treat sciatica?
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What could be causing upper middle back pain while lying down?
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Should I do deadlifts and squats if I have a herniated disc at L5-S1, and my PT and family doctor said it’s ok?
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What is the right treatment for a herniated disc? My wife has had it for the last week and she is always crying because of the pain.
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Is it possible to have a phobia of tattoos?
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What’s the best way to relieve back pain?
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Is there a cure for chronic nerve pain (lower back and shoulder)? I have them for years and the treatments only work to calm but not to cure.
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Can B12 shots help with numbness from sciatica?
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Why does my mid/upper left back hurt when I stretch my neck (look downwards)?
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Can muscle imbalance around the scapula cause chronic neck pain for 8 months? Which one is better to see, a physiotherapist or a chiropractor?
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Which mattress pad is best for back pain?
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Why do we have chronic pain?
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What might be the reason for my back pain?
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Does turmeric and ginger work for joint pain?
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What are the best office chairs for back pain?
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What correctional exercises are good for lower back problems?
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What are some innovative ways you deal with chronic pain?
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I’m a teen competitive tennis player and I have lower back pain. Who can help me?
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What exercise routines do you recommend for people with chronic back pain?
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Can someone with herniated disc surf?
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What are some good exercises, if any, to ease back pain?
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How are the causes of pain in lower right side of the back developed?
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Why does herniated disc pain worsen at night?
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What’s the best way to sleep or sit with a herniated disk?
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Does being rich make you happier?
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What are the best sitting, standing, walking and sleeping postures to avoid low back pain?
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What is the remedy for a disc bulge (which results in lower back pain) other than medication and surgery?
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Why is chronic back pain so draining?
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What is the best way to cure L4 and L5 disc problems?
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How long does it take for a herniated cervical disc to heal, so you can begin running again?
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How long does it take for a herniated cervical disc to heal, so you can begin running again?
Read Adam Heller's answer to Why do people still do sit ups if they are bad for the back? on Quora
If I do it scared am I a coward for feeling fear and doing it?
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How do I reduce lower back pain without medicine?
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Is there a way to erase our memories? I feel suffering with my life?
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What exercises can I do to keep me fit, if I have lower back pain due to a bulging disc?
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Should I invest $7000 in a life coach programme ?
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Why is it hard for people with chronic pain to remember stuff?
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How is frequent urination and lower back pain related?
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How does age affect the ratio of people with upper back pain to lower back pain?
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What are some ways to know if I have a herniated disk?
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Are reclining chairs/sofas bad for my back?
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Which is the best type of bed & mattress to avoid lower back (lumbar) pain?
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Indian Men: What scares Indian men?
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Should I continue physiotherapy if it hurts?
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How does fibromyalgia, neuropathy pain, I.B.S., and MS come together with sciatica, spinal stenosis, and herniated disks on nerves?
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What are the requirements to become a life coach?
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What are the treatment options for chronic pain (back pain, neck pain, facial pain, etc.)? I’m not getting relief with medicine, and I’m not willing for surgery.
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What are the best training/certifications to be a life coach?
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I’m 25 years old with chronic lower back pain that is now speaking throughout my body. Does anyone else have this issue?
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What causes lower back pain?
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What are the causes of back pain?
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Is hyperextension back exercise good to do if I have a bulging disc on my lower back?
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What are the pain points and struggles for coaches who are trying to get clients? Is it lack of marketing, promotion strategies or something else?
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What is the treatment for 3 herniated discs?
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How do Cortisone shots help with back pain?
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How can I confirm disc herniation. Is is permanent?
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How do I transition into becoming a life coach as a profession?
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What are common causes of back ache?
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How can I deal with stress due to a family member’s chronic back pain?
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How do I become a certified life coach?
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Do I have back pain because I ride my bike to school everyday for 35 minutes each way with a laptop and textbooks in my backpack?
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What are the best options for career changers without previous experience to enter the Health and Wellness Coaching industry?
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Is it okay to go running with a bulging lumbar disc L4-L5?
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What is the fastest way to get cure from sciatica nerve pain?
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How can I treat L5-S1 Disc bulge which is causing a pinched nerve?
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